Scoliosis

The current viewpoint of the human body frames bones as the primary structure, but in reality, none of the bones in the body actually touch—except for the teeth, rib cage, and ears.

At Human Garage, we see it differently:
Fascia is the true structure, and bones and muscles act as a support system to that fascia.
Trying to brace or force bones into position doesn’t resolve the root issue—it’s the state of the fascia that directs the body’s alignment and posture.

Fascia responds to hydration, emotional events, and physical load.
Stored emotional contractions cause fascia to wind, tighten, and torque, which in turn pulls bones and organs into unnatural positions over time.
This is what can eventually be seen externally as dysfunctions like scoliosis.

With the thousands of people we've worked with, we've consistently found that those who have had the most success began with the 28-Day Reset.

This Reset addresses the foundational pillars:

• Rebuilds the digestive system (reducing internal inflammation and bloating)

• Rehydrates and remineralizes fascia (restoring internal flow and decompression)

• Creates emotional outlets (helping unwind the patterns stored in the tissue)

Photos showing progress after two consecutive rounds of the 28-Day Reset:

Notice how the midsection and shoulders begin to naturally straighten themselves as the fascia decompresses and unwinds tension patterns.

X-rays showing structural changes over time:

When the fascia opens, the spine can begin to realign itself—without force, surgery, or bracing.

Chemical exposure from the environment, foods, and personal care products heavily contribute to emotional dysregulation and fascial contraction.

Start minimizing these factors here:
🔗 Download Our Supplement Guide

When dealing with scoliosis, tightness often originates at the arms, legs, head, and shoulders—and is simply felt at the spine.

During the Reset, we suggest alternating these routines:

• Upper Body Reset

• Lower Body Reset

• Barefoot Sprinter Routine #2 (targets wrists, ankles, knees, calves, feet)

Additionally, see fascia magnified here:
🎥 Fascia Magnified 25x

In this Instagram Live, after three months of Fascial Maneuver practice, Garry was able to correct scoliosis in 60 minutes—because hydrated, supple fascia receives change easily.

The movements used are part of our Partner Maneuver Series:
🔗 Partner Maneuver Series

Suggested practice rhythm:

• 20–40 minutes of Fascial Maneuvers daily

• 1–2 partner sessions weekly

Another example of scoliosis-related table work:
🎥 Scoliosis and Table Work Video

Scoliosis is not a fixed state.
It’s an adaptation to internal pressures and emotional patterns—and the body can return to balance when we allow it to decompress, hydrate, and move freely again.