Crohn's, Colitis and Diverticulosis
After a decade of working with Crohn’s, Colitis, and Diverticulosis in the Human Garage Clinic, we began noticing consistent patterns in the digestive system across all of these diagnoses.
What We Observed:
The most common underlying issue wasn’t what most people assumed.
It was chronic dehydration of the fascia—causing compression and twisting of the G.I. tract, especially around the ileocecal valve (the critical junction between the small intestine and the colon).
The intestines themselves are structured like sausage casing—thin, pliable, and highly sensitive to adhesions, especially from:
Surgeries
Chronic sitting and compression
Emotional trauma
When fascia dehydrates:
Sitting for extended periods causes organs and fascia layers to stick together.
The ileocecal valve can get stuck open or closed, disrupting digestion in either direction:
Closed valve: Chronic bloating, abdominal distention
Open valve: Bacteria leaks from the small intestine into the large intestine, causing diarrhea and loose stools.
Emotional Roots:
In almost every case we’ve worked with, we’ve seen that emotions like grief, depression, fear, and anxiety travel alongside these diagnoses.
Pain triggers emotional stress, which spikes stress hormones, causing further contraction in the fascia and G.I. tract—doubling pain sensations and escalating the cycle.
What Has Worked Consistently:
Across thousands of people moving through our programs, we’ve found that daily stress reduction and fascial decompression are key to reducing symptoms—and in many cases, reversing the disease process altogether.
Daily Movement Foundations:
1. Lower Reset Protocol
The Lower Reset Routine is at the core of daily healing.
It:
Reduces 75–90% of systemic stress
Opens the ileocecal valve
Breaks up fascial adhesions around the intestines
Improves digestive flow naturally
Many people, including myself, complete this reset 1–2 times per day, sometimes mixing in additional individual Fascial Maneuvers from YouTube or social media.
The most important part is daily stress reduction.
2. Psoas Release
The Psoas Release is another key move, we use at least twice per day.
This helps loosen deep pelvic adhesions, relieving internal pressure and allowing easier digestion and elimination.
Addressing Hydration:
Without proper hydration, fascia can’t move or heal.
Learn more about how dehydration of fascia impacts chronic digestive dysfunction:
🔗 Dehydration of Fascia and Mineral Replenishment
Full Body Rebuilding:
Those who report the greatest relief—and full reversals of symptoms—have typically completed the 28-Day Reset Program.
The Reset focuses on:
Physically rebuilding the G.I. tract
Rebalancing the gut microbiome
Releasing the emotional trauma patterns that trigger disease
It’s a full systemic reset—physically, emotionally, and biochemically.
Additional Healing Supports:
PowerCurc30, formulated by a scientist who reversed his own chronic Colitis, has shown profound support.
Most people experiencing strong benefits have taken 6 to 12 tablets per day, depending on severity.Intermittent fasting and fasting allow the body more time to heal the G.I. tract between meals, accelerating recovery naturally.
Digestive diseases are not random or hopeless.
They are the body’s call for support—hydration, decompression, nourishment, and emotional clearing.
When we answer that call, healing becomes possible.