Minerals and the Importance of them in the body
Minerals are foundational to human health.
Our bodies rely on minerals for nearly everything—keeping our bones strong, muscles firing, hearts beating, brains functioning, and enzymes and hormones operating efficiently.
When we’re deficient in even one mineral, it disrupts the entire system—impacting digestion, hydration, hormone balance, and the electrical processes that drive human function.
You might think that simply consuming the minerals you're missing would solve the problem.
But that’s not how the body works.
The body operates on a sophisticated, interdependent model.
When something is missing, it doesn't just shut down—it borrows and adapts, pulling minerals from bones, tissues, or other systems to keep you running.
This creates silent, long-term imbalances that show up later as chronic symptoms or disease.
Understanding the Dance of Minerals
There are two primary groups:
Macrominerals — needed in larger amounts (calcium, phosphorus, magnesium, sodium, potassium, chloride, sulfur)
Trace Minerals (Elements) — needed in small amounts (iron, manganese, copper, iodine, zinc, cobalt, fluoride, selenium... and the most overlooked of all: Silica)
Here’s the critical piece:
Without Silica, none of the other minerals—macro or trace—absorb or function properly.
When Silica is missing:
Minerals fail to absorb.
Hydration collapses at the cellular level.
Hormonal dysregulation begins.
Digestive issues surface.
Autoimmune processes can activate.
It’s the silent keystone that underpins the entire mineral and hydration system—and it's almost never emphasized in mainstream narratives.
A Word on Fluoride
You may notice fluoride listed as a trace mineral.
To be clear—we’re referring to Systemic or Ionic Fluoride found naturally in mountain spring waters, not the Topical Fluoride added to municipal water and dental products, which the FDA classifies as a neurotoxin.
We do not support the use of Topical Fluoride.
Nature provides what the body needs—not chemical derivatives.
Environmental Impacts on Mineral Absorption
Modern life bombards us with chemicals that impair our ability to absorb and utilize minerals.
One major culprit? Chemtrails.
For a deeper look at how environmental factors like Barium, Strontium, and Aluminum impact human health:
Where to Begin: Supplement Support
When Silica is missing, nothing else functions properly.
That’s why we focus on restoring foundational minerals with:
Silica (via Food-Grade Diatomaceous Earth)
Irish Sea Moss
Bladderwrack (bringing in all 102 minerals needed by the body)
Together, these replenish the building blocks the body needs to regulate itself naturally.
🔗 Human Garage Supplement Guide
Why Hydration Still Matters
Without mineral balance, hydration collapses.
Dehydrated fascia becomes tight, twisted, and unable to transmit signals effectively—impacting physical movement and emotional flow alike.
🔗 Dehydration of Fascia Article
What We’ve Observed
Through our clinical practice and Reset Programs, we’ve witnessed tens of thousands of people report profound improvements simply by restoring silica levels and re-mineralizing with Irish Sea Moss and Bladderwrack.
When the body’s elemental building blocks are restored, it remembers how to heal itself.