Sciatica

The sciatic nerve runs through multiple layers of fascia, and when that fascia becomes chronically dehydrated, it tightens and compresses—much like crumpled Saran Wrap.
This restricts movement and creates friction on the nerve, leading to sharp pain, burning sensations, or numbness down the leg.

But it’s not just physical.
Emotions like fear, grief, and anger also cause fascia to contract, layering in more tension, pressure, and restriction in the lower body.

💧 Step 1: Hydrate the Fascia

Most people dealing with nerve pain also show signs of systemic fascial dehydration, limiting the body's ability to heal.
True hydration happens at the cellular and fascial levels, not just by drinking more water.

🔗 Hydration Protocol

💊 Step 2: Restore from the Inside

We’ve seen powerful shifts when people support their healing with foundational minerals and anti-inflammatory elements.

🔗 Fundamental Supplement Package
Designed to:

• Reduce systemic inflammation

• Rehydrate and rebuild fascia

• Support the nervous system’s natural repair processes

🌀 Step 3: Free the Lower Fascia

The sciatic nerve travels deep through Zone 3 (lower body), especially around the hips, glutes, and hamstrings.
Opening this space through daily movement resets can reduce pressure fast and allow the body to start unwinding.

🔗 Lower Body Reset

Consistent hydration, targeted supplementation, and fascial maneuvers form the trifecta we’ve seen work time and time again.
Start small, stay consistent, and the body will begin to release the tension it’s been holding.

Healing is not about forcing change—it’s about creating space and trusting the body to remember its natural flow.