Rashes, Eczema, Rosacea
Most skin conditions—and many autoimmune patterns—share a common root cause: blockages of flow in the fascia and/or the gastrointestinal tract.
From what we've observed, these challenges almost always trace back to chronic dehydration of the fascial tissues—something that has quietly become widespread.
Environmental chemicals in food, water, and air have left many people severely deficient in silica—a critical mineral that governs hydration and mineral absorption at the cellular level.
Without enough silica, the body struggles to retain minerals, setting off a chain reaction:
→ Dehydration
→ Stress and anxiety
→ Immune dysregulation
→ Inflammation and skin disruption
Simply drinking more water isn’t enough.
Without silica, the body cannot truly absorb or utilize minerals to hydrate fascia properly.
Learn more about this relationship here:
🔗 Dehydration of Fascia Article
Restoring Flow Through Movement:
The next and most important step is stimulating movement back into the fascial layers—especially around the midsection, hips, and pelvis.
The focus is on releasing and unwinding tension around the small intestine and large intestine.
Movement here restores flow, clears stagnation, and supports immune function from the inside out.
Resetting the Entire System:
If you’re already feeling the call to heal, it's likely these patterns have been building over time.
Moving toward the 28 Day Reset is the next natural step.
This program guides you through:
Daily fascial decompression
Hydration and mineralization support
Emotional and trauma release
It’s self-paced, fully online, and supported by a vibrant Human Garage community.
Accessible from your computer or your phone—healing meets you exactly where you are.
Supplement Support:
The Fundamental Pack has consistently been the most effective combination we've observed for:
Rehydrating fascia
Relieving systemic inflammation
Calming the nervous system
When combined with daily movement practices, the healing process often accelerates.
Start Here:
🔗 Courses: 1, 3, 7, and 28 Day Resets
Healing is rarely a linear path.
But when you start with hydration, movement, and community, the body remembers how to find its way back to balance.