Menopause

Menopause was once seen simply as a condition of aging, but today, it’s becoming clear that it’s primarily a condition of systemic stress and wear and tear on the body.

In today’s high-stress world, we’re seeing women entering menopause as early as their mid to late 30s.
This shift is impacting societal ideas around fertility, femininity, and desirability—and raising deeper questions.

When is menopause truly “normal”?
Or, perhaps more importantly—is it normal at all?

We don’t claim to have all the answers.
But we’ve observed hundreds of women in their late 50s to mid-60s reverse menopause naturally and resume full menstrual cycles—often after decades of believing it was final.

In our experience, the reversal of menopausal symptoms often comes after removing systemic stress—physically, emotionally, and perceptually.

Symptoms that typically lead into menopause—like irritability, hormone swings, and night sweats—are appearing earlier and earlier, reflecting decades of unrelieved environmental, chemical, and emotional stress.

We continue to believe in the body’s natural ability to heal.
The body was designed to maintain vitality and function throughout a full lifetime—not to slowly break down under pressure.
Fifty years ago, 80- and 90-year-olds moved with freedom.
Today, many 70-year-olds are struggling.
This isn’t aging—it’s cumulative stress.

What we've consistently seen make the biggest difference:

• Starting with the 28-Day Reset — resetting the fascia, hormones, digestion, and nervous system

• Daily mineralized baths — including Diatomaceous Earth, Borax, Epsom salts, and Essential Oils to deeply cleanse the fascia and restore mineral balance

• Releasing stress twice daily through Fascial Maneuvers

• Rebuilding hydration and mineralization protocols over time

Most women reporting reversal or dramatic improvement noticed these changes within 3 to 6 months of consistent lifestyle shifts—not as a single treatment, but as a new way of living in a regulated, flowing state.

To support your body in this process, we've seen the greatest success with a simple, repeatable series of daily movements:

• Lower Body Reset — decompresses pelvic floor and reduces systemic tension

• Upper Body Reset — supports diaphragm, heart, and thyroid function

• Barefoot Sprinter Routine #2 — addresses tension in ankles, calves, hamstrings, wrists, and knees for systemic unwinding

Rotate Lower and Upper Resets as you feel needed—and prioritize consistency over intensity.
The goal is daily stress reduction, not perfection.

As fascia ages, hydration becomes one of the most important factors in restoring health.
Hydrated fascia is flexible, resilient, and conductive—supporting hormones, detoxification, and immune strength.

Learn more about why hydration matters here:
🔗 Dehydration of Fascia and Mineral Replenishment

Here’s a short video discussing menopause and the body's potential to heal:
🎥 Menopause and Resetting the Body

The transition through menopause doesn't have to be a collapse into decline.
We’ve seen it become a gateway into deeper vitality, wisdom, and strength—when the stress is released, and the body is given space to move and breathe again.